Sweat & Social by seoplus+ & Barres & Wheels

Schedule

Thu Nov 26 2026 at 08:30 am to 10:30 am

UTC-05:00
Location

Barres and Wheels Elgin | Ottawa, ON

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Join us on November 26th for a beginner-friendly spin class, coffee, & networking to kick off Thursday right!
About this Event

Sweat, sip, and socialize with us to kick off your Thursday! ☀️🚴‍♀️

Join seoplus+ and Barres & Wheels for a beginner-friendly spin social designed to help you move, connect, and start your day feeling energized.

We’ll begin the morning with a 45-minute spin class featuring upbeat music, fun energy, and a welcoming atmosphere for all fitness levels. After class, stick around for bagels, coffee, and networking inside Barres & Wheels.

Whether you’re coming with coworkers, friends, or solo, this is a great opportunity to meet new people and enjoy a feel-good workout.


What to Expect:

  • Beginner-friendly spin class
  • Fun, upbeat playlist vibes
  • Bagels & coffee included
  • Casual networking and community connections
  • A positive, energetic start to your day

Please Note:

  • Limited spots available
  • A waiver must be completed before class
  • Athletic wear and a water bottle are recommended
  • We can’t wait to sweat and socialize with you. 💛

Agenda

🕑: 08:30 AM - 09:00 AM
Arrivals + Bike Setup
🕑: 09:00 AM - 09:45 AM
Spin Class
🕑: 09:45 AM - 10:30 AM
Bagels, Coffees, & Networking
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Where is it happening?

Barres and Wheels Elgin, 286 Elgin Street, Ottawa, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00

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seoplus+
Host or Publisherseoplus+

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