Sweat & Smoke Exercise & Health Expo

Get Ready for the Sweat & Smoke Exercise & Health Expo!

Step into a morning designed for wellness, energy, and community. Join us in person for a powerful fitness experience led by Second2None Fitness — followed by health screenings, wellness vendors, and a relaxing social hour at Casa de Montecristo Cigar Lounge.

Whether you’re focused on improving your health, supporting a great cause, or simply enjoying a unique blend of fitness and fellowship, this expo has something for you. Connect with experts, explore wellness resources, visit the mammography and blood donor buses, and unwind with good music and good vibes.

Don’t miss this one-of-a-kind fusion of sweat, smoke, and community wellness.

Info: 8:45 AM – 9:00 AM
Check-In & Wristbands

Arrive and check in on Eventbrite

Receive your wristband

Enjoy music while you get settled

Info: 9:00 AM – 9:10 AM
Welcome Announcements

Quick greeting from Tina & Matt

Overview of the event

Safety reminders

Info: 1-Hour Fitness Class

Led by Second2None Fitness

Warm-up

Cardio

Strength training

Cool-down

Live DJ during the workout

Info: 10:10 AM – 11:00 AM
Health & Wellness Hour

Guests are encouraged to visit:

MD Anderson Mobile Mammography Unit

Gulf Coast Regional Blood Center Bus

Vendor booths

Water & hydration stations

Info: 11:00 AM – 11:30 AM
Smoke & Social Hour

Relax and enjoy a cigar (optional)

Network

Shop with local vendors

Take photos

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Tina Pippens