Sweat & Bloom

Step into your season of becoming with Sweat & Bloom — a one-of-a-kind candlelit Pilates experience designed to restore your body and renew your spirit.

The evening begins with Therapist Shira setting the tone, grounding the space with intention, mindfulness, and calm energy. From there, Coach J will guide you through a gentle, empowering Pilates flow—perfect for all levels and bodies.

Moments to expect:

• Mats are included – just bring your beautiful self.
• Dress in WHITE - to align with the energy of purity, peace, and new beginnings.
• After class, sit and grab a bite at our long community table.

Spots are limited.

Host or Publisher O.K. TRAINING