SW7 Academy Lifting Club

Join us for an exclusive SW7 Lifting Event, where you'll have the opportunity to train with our top coaches, connect with fellow members, and elevate your fitness journey! We're excited to bring you three specialised sessions, each designed to target different fitness goals:

1. Athlete-Specific Training: Expect some heavy lifts and top end power work.
2. Muscle Gain Session: Starting with some heavy compounds using different training methodstargeting hypertrophy.
3. Weight Loss Session: Master key movement patterns with our coaches and team up for some conditioning work.

Don't miss this chance to work out alongside other SW7 members, learn from our experienced trainers, and gain valuable insights to help you reach your fitness goals. Whether you're focused on athletic performance, muscle growth, or weight loss, there's a session for you.

Date: Sun, Sep 29, 2024
Location: CrossFit Putney, 243-251 Putney Bridge Rd
Time: 13:00pm - 15:00pm

Host or Publisher Sam Warburton - SW7 Academy