Super Sonic Yoga Boca Raton

Name: Super Sonic Yoga Boca Raton
Start: 2025-04-05T13:00:00-04:00
End: 2025-04-05T16:00:00-04:00
Location: Yoga Journey

Schedule

Sat Apr 05 2025 at 01:00 pm to 04:00 pm

UTC-04:00

Location

Yoga Journey | Boca Raton, FL

This is an afternoon of workshops with MC YOGI and DJ Taz Rashid
Awaken. Restore. Transform.
Join internationally acclaimed yoga teacher and author MC YOGI and world-renowned music producer DJ Taz Rashid for a powerful one-day workshop that blends energizing movement, restorative practices, and practical wisdom into a deeply transformative experience. This immersive journey integrates dynamic Vinyasa flow with calming Chill Flow, guided meditations, and live music to awaken your energy, release stress, and reconnect with your inner calm.
Dynamic Vinyasa Flow and Empowering Insights:
Begin with an invigorating Vinyasa flow, designed to connect your breath with movement and awaken your vitality.
Learn practical breathwork techniques to enhance focus and bring clarity to your practice, both on and off the mat.
Dive into an interactive lecture with MC YOGI and DJ Taz Rashid, exploring mindfulness and personal growth strategies to create a yoga practice that supports your unique journey.
Flow to the uplifting beats of DJ Taz Rashid, whose live music will inspire and energize your movements.

Restorative Chill Flow and Mindfulness Practices:
Transition into a calming Chill Flow, incorporating gentle movements and long-held stretches to release tension and cultivate a deep sense of relaxation.
Participate in guided meditation exercises that quiet the mind, nurture inner peace, and promote healing.
Explore the art of letting go through storytelling and mindfulness techniques shared by MC YOGI and DJ Taz Rashid, offering practical tools for emotional and spiritual release.
Immerse yourself in DJ Taz Rashid’s soothing soundscapes, creating a meditative atmosphere that restores balance and harmony.
What to Expect for Workshop Participants:
Dynamic and Relaxing Yoga Flows: Experience an energizing Vinyasa flowmixed with a gentle, stress-melting Chill Flow, designed to leave you feeling balanced and renewed.
Immersive Live Music: Soulful soundscapes by DJ Taz Rashid perfectly harmonized with MC YOGI’s inspiring and poetic guidance, creating a deeply engaging and meditative atmosphere.
Breathwork and Meditation: Learn breathwork techniques to center your mind and enjoy guided meditations that promote relaxation and inner peace.
Rejuvenation and Connection: Reset your body, mind, and spirit while connecting with like-minded participants in a supportive and uplifting community.
Whether you're new to yoga or a seasoned practitioner, this event is designed to inspire and awaken your senses. Secure your spot today and experience the transformative power of music and movement with two of the leading names in yoga and conscious music.