Sunset Yoga & Savasana Sound Bath

Relax at sunset with gentle yoga and a 15-minute sound bath. Release stress, restore balance, and renew your spirit.
About this Event

Unwind as the sun sets and join us for an evening of movement, mindfulness, and deep relaxation on the beautiful Yoga Deck at Founders Park.

This special experience begins with a gentle, all-levels yoga practice designed to release tension, improve flexibility, and help you reconnect with your breath. As the sky transforms with the colors of sunset, you'll flow through mindful movements that calm the nervous system, increase circulation, and promote balance in both body and mind.

Following yoga, settle into a blissful 15-minute Savasana Sound Bath. As you rest comfortably, soothing sounds and vibrations from crystal singing bowls will wash over you, encouraging deep relaxation and meditation. Sound baths are believed to help reduce stress, quiet mental chatter, improve sleep quality, lower anxiety, and support emotional well-being. Many participants leave feeling refreshed, grounded, and renewed.

Whether you're looking to de-stress before a busy week, deepen your mindfulness practice, or simply enjoy a peaceful evening outdoors, this sunset experience offers the perfect opportunity to nourish your mind, body, and spirit.

Bring your yoga mat, water bottle, and an open heart. We look forward to sharing this peaceful sunset experience with you.