Sunset Waves | Floating SoundBath
Schedule
Fri Sep 27 2024 at 05:00 pm
UTC+01:00Location
Royal Tunbridge Wells, Kent | Royal Tunbridge Wells, EN
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Join Ana and Daniela for an evening of soundbath , alfresco dining and paddle boarding – the perfect combination to full mindfulness and relaxation 🧘♀️11th August 5.30 pm -8.30 pm
Book below 👇
Www.standuppaddleboardingwithana.co.uk
We will meet up at Honnington Lake in Southborough near Tunbridge Wells. Daniela will invite you to a Floating Soundbath, you will settle onto your SUP into a savasana on calm waters as the sun sets, creating a tranquil atmosphere. As our skilled sound therapist, Daniela begins the session, the harmonious sounds of Crystal bowls, and chimes will envelop you, inducing a meditative state that deeply relaxes the mind and body. The gentle lapping of the water enhances this soothing experience, promoting stress relief and emotional well-being. Many participants find their sleep patterns improve and report a lasting sense of inner peace. The vibrations from the soundbath also stimulate the body's natural healing processes, reducing pain and inflammation, leaving you refreshed and rejuvenated.
After alfresco dinner , we will launch our boards on the lake, and Ana will go through some key paddle boarding skills. This is a great opportunity for those new to the sport, and it will also serve as a useful ‘refresher’ for those who perhaps haven’t been out of the water for a while.
Board hire available as add on please choose that at check out .
For all abilities
What to bring
• Comfy clothes – leggings and layers are perfect
• A blanket and your dinner 🥘
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Where is it happening?
Royal Tunbridge Wells, Kent, United KingdomEvent Location & Nearby Stays:
