Sunset Sound Bath Meditation at Linwood Park

Slow down, settle in, and reconnect with yourself during a peaceful outdoor sound bath and guided meditation at sunset.
About this Event

Join LesHeal Wellness and Friends of Linwood Park for a peaceful evening of guided meditation and sound healing surrounded by the natural beauty of Linwood Park.

This 60 minute outdoor experience is an invitation to slow down, release the stress of the day, and create space for rest. We’ll begin with gentle grounding and guided meditation before transitioning into an immersive sound bath featuring crystal singing bowls and other soothing sounds and vibrations.

No meditation or sound bath experience is needed. Simply come as you are and give yourself permission to rest.

Date: Bi-weekly Wednesday's through October 14th

Time: 6:00 to 7:00 PM

Location: Linwood Park, Ardmore, PA

Facilitated by: LesHeal Wellness in partnership with Friends of Linwood Park

Cost: Donation based

What to bring:

• Yoga mat or blanket to lie on

• Water

• Pillow, eye mask, or anything else that helps you feel comfortable

• An extra layer in case the temperature cools as the sun sets

Please arrive 10-15 minutes early to get settled and comfortable. To preserve the peaceful flow of the experience, we kindly ask that you arrive before the session begins.

Registration is requested so we can plan for attendance and communicate any weather related updates.

Because this experience takes place outdoors, the session may be rescheduled in the event of inclement weather.

Instagram: @LesHeal.co @FriendsofLinwoodPark