Sunset Sound Bath in the Park

Allow the reiki healing infused frequencies to regulate your nervous system in nature under the sunset's glow.
About this Event

The Summer Series of Sunset Sound Baths in the Park is back for 2026!

Every Thursday at 6:30 at Central Park West in Huntington Beach

Donation based. No experience needed. Dress comfortably. Bring yoga mat/blanket/pillow, optional journal.

A sound bath is a meditative experience where you lie down and let waves of sound wash over you. Some benefits of sound baths are:

-activate your parasympathetic nervous system

-shift you from active beta waves to slower alpha, theta, or delta waves, which are linked to calmer, meditative states

-create a more organized brainwave pattern that helps you feel mentally clear and physically relaxed

-sound baths have been linked to lower levels of cortisol and improved heart rate variability

Holly has been facilitating sound baths and healing experiences throughout Orange County for several years, creating spaces where people can step away from their routines and reconnect with themselves. Her sessions blend meditation and crystal singing bowls in a way that is restorative and open to any level of experience, whether they're seeking deep inner healing, or just a comfortable place to take a nap.