Sunset Somatics 🧘🏽♀️🌅 @ Burringham
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LAST OUTDOOR SESSION OF 2026!
Together, we’ll explore grounding, slow somatic movement to support nervous system regulation and vagal tone, with choice, curiosity & self compassion at the heart of the practice. As the sun fades, you’ll be invited to melt layer by layer resting in restorative shapes and the healing vibrations of sound.
Guided by Emma, Certified Somatic Teacher and Yoga Instructor, you’ll be gently supported to come home to yourself creating space for stillness, release and deep restoration as you reconnect with the wisdom held within your body.
Benefits may include:
• Gently releasing held physical tension and calming a busy mind through stimulation of the vagus nerve
• Reconnecting with your body after periods of disconnection
• Deepening your capacity to notice, honour and move with your emotions
• Creating space to listen your intuition and honour your bodies needs whilst moving at your own pace
• Cultivating greater self-compassion and acceptance for every part of your human experience
• Leaving feeling more grounded, restored and connected to yourself & heart space
Together, we’ll explore grounding, slow somatic movement to support nervous system regulation and vagal tone, with choice, curiosity & self compassion at the heart of the practice. As the sun fades, you’ll be invited to melt layer by layer resting in restorative shapes and the healing vibrations of sound.
Guided by Emma, Certified Somatic Teacher and Yoga Instructor, you’ll be gently supported to come home to yourself creating space for stillness, release and deep restoration as you reconnect with the wisdom held within your body.
Benefits may include:
• Gently releasing held physical tension and calming a busy mind through stimulation of the vagus nerve
• Reconnecting with your body after periods of disconnection
• Deepening your capacity to notice, honour and move with your emotions
• Creating space to listen your intuition and honour your bodies needs whilst moving at your own pace
• Cultivating greater self-compassion and acceptance for every part of your human experience
• Leaving feeling more grounded, restored and connected to yourself & heart space
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Where is it happening?
Burringham Village Hall, Scunthorpe, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSOMA ZEN 𖦹 Somatic Therapy with Emma T
