SUNSET CORE ABS & MIND-BODY HEAL WORKOUTS

SUNSET FIT CORE MINDSET WORKOUT

Come join us for a FIT HEALING core abs workout located at Brooks Wester Middle School! (Meetup back of school bldg on track). This in-person core abs workout brings forth sisterhood and a mindset on healing. Our experienced instructors introduces a series of exercises designed to target those stubborn core muscles and promote mental healing.

Get ready to sweat, laugh, and feel the burn as you work towards a stronger, more defined midsection. This workout is for Beginners - Intermediate.

Don't miss out on this opportunity to improve your mental clarity and reach your fitness goals while having a great time in this sisterhood that cares about you. See you there!

What to bring....stretch mat, frozen water bottle, sweat towel and an attitude to have a BLAST!

Host or Publisher iLivFit