SUNSET BEACH SOUNDBATH + YOGIC BREATHWORK

Sunset Beach Soundbath & Yogic Breathwork

Join Nikola Parque and Michelle Simmons for a transformative evening of restorative healing as the sun sets over the Pacific. This immersive experience combines the power of intentional breathwork with the high-vibrational frequencies of a live soundbath, designed to reset your nervous system and harmonize your energy.

The Experience

This gathering is curated to help you release the stresses of the week and transition into a state of deep peace. We will begin with a guided yogic breathwork and somatic movement practice led by Michelle Simmons, focusing on mindful strength and nervous system regulation.

As we move into the soundbath, Nikola Parque will utilize crystal singing bowls and other vibrational instruments to facilitate a meditative state, promoting relaxation and inner clarity. The sounds of the waves and the cooling ocean air will serve as our natural backdrop for this journey.

What to Bring

To ensure you are comfortable throughout the experience, please come prepared with the following:

• Yoga Mat or Large Beach Towel: A stable surface for the sand.
• Warm Layers: Even on warm days, the temperature on the Marina del Rey peninsula drops significantly after sunset. Please bring a sweatshirt, warm pants, and socks.
• Blankets: Highly recommended to keep your body temperature regulated during the soundbath portion.
• Water: To stay hydrated after the breathwork.
• Eye Mask or Pillow: (Optional) To deepen your relaxation.
• Open Heart: Ready to connect with community and nature.

About the Facilitators

Nikola Parque is a Certified Sound Healer and Reiki Facilitator dedicated to creating sacred spaces for community healing and vibrational medicine. www.saintvenetian.com

Michelle (Siva Jyoti) Simmons is a Yoga & Meditation Instructor and Wellness Consultant, and the founder of Rise Well Wellness, specializing in somatic practices and community engagement. www.risewellwellness.com