Sunset Beach Meditation & Healing Touch

Slow down, breathe, and receive a gentle healing touch as we meditate together by the ocean during the magic of sunset.
About this Event

Together we will:

• Slow down and rest with the sounds of the waves.
• Be guided through a calming meditation.
• Receive a gentle healing touch.
• Share a quiet, intentional space in nature.

No meditation experience is needed—just come as you are.

Recommendations:

• Bring a beach towel, water, a journal, and a pen.
• Wear comfortable clothing.
• Be on time.

Healing touch is always optional and offered with respect for your comfort and personal boundaries.

Agenda

🕑: 07:30 PM - 07:45 PM
Meet & Connect
🕑: 07:45 PM - 08:00 PM
Guided meditation
🕑: 08:00 PM - 08:15 PM
Healing Touch (or Silent Meditation)
🕑: 08:15 PM - 08:30 PM
Integration, Journaling & Closing