Sunrise Yoga - Breakfast Club

Breakfast Club: Sunrise Yoga

Every Friday we meet on the beach next to the rocks at South Pointe Pier.

7:00 AM - Mixed Movement Flow

8:15 AM - Guided Breathwork Meditation

8:30 AM - Ocean Plunge and Connections

Please arrive early to prepare your space.

We start at 7:10a sharp.

**Meet by the rocks next to South Pointe Pier at the southernmost part of the beach. Look for the prayer flags.

Bring a yoga mat or beach blanket, towel and water.

Also a bathing suit if you want to jump in the ocean after with us.