Sunrise Yoga & Meditation

Name: Sunrise Yoga & Meditation
Start: 2024-11-23T07:00:00-05:00
End: 2024-11-23T08:30:00-05:00
Location: Osswald Park

Schedule

Sat Nov 23 2024 at 07:00 am to 08:30 am

UTC-05:00

Location

Osswald Park | Fort Lauderdale, FL

Join us for a rejuvenating morning session of yoga at sunrise with Fit Fort Lauderdale!
About this Event

Welcome to Sunrise Yoga!

Come join us for a rejuvenating morning session of meditation & yoga aas we greet the day with a peaceful practice. Start your Saturday off right by connecting with your body and mind in the serene setting of Osswald Park. Our experienced instructors will guide you through a series of gentle poses and breathing exercises designed to energize and center you for the day ahead.

Date: Sat Nov 3, 2024

Time: 7:00 AM

Location: Osswald Park

No experience is necessary, so whether you're a seasoned yogi or a beginner, everyone is welcome to join us for this relaxing and invigorating event. Don't forget to bring your mat, water bottle, and a positive attitude. See you there!