Sunrise Hike w/ 1-hour Guided Breathwork Meditation

Start your day with the sunrise and a peaceful trek through nature. Experience the power of breathwork mediation, reconnect to Self, embrace your inner love, light & peace, and let go of what no longer serves you during this unique outdoor experience.

The gates to the park open at 6:42am. There is plenty of (free) parking and restrooms are located at the trailhead. We'll be meeting at the bridge (side closest to the restrooms) and starting our hike at 7:10am.

I am so happy and grateful now that we are on this transformative journey together.

~ Staci

Info: This is a mild 3.2 mile (round-trip) hike out & back. We will be grounding ourselves off the beaten path in a beautiful open area, followed by chanting (waking up our energy centers), intention setting (calling in gratitude & love), and a 2-part breathwork meditation. Our peacefully paced hike out will take about 45 minutes, the full meditation will be 45 minutes to 1-hour, and the hike back about 30 - 45 minutes.

Info: As a passionate breathwork guide, I specialize in helping individuals on transformative journeys through the power of breath. Through years of inner work, Self-realization, plant medicine journeys, writing my first book, and helping thousands of others on their paths, it's become very clear that my path & purpose in this life is to help you reconnect to who you really are. By combining conscious & intentional breathwork, music, visualization, and the power of your feelings - through your inner child's divine love, playful spirit, curiosity, and exploration - you tap into a powerful source of forgiveness, healing, creativity, and magic that comes from within.

Host or Publisher Staci Bartels