Divine Renewal: A Day of Transformation and Manifestation

Tap into your inner essence and spend an afternoon with your SELF to help elevate your potential and manifest your best life. This exclusive day retreat combines somatic body opening, breathwork, energy healing, subconscious reprogramming, and a sound bath. Enjoy a blissful renewal day to rejuvenate your body, mind, and spirit.

Your transformative day includes:

• Physical Opening & Breathwork—The day will start with releasing tension from your entire body through gentle, restorative movements for all body types and breathwork to activate your rest and digest nervous system. The somatic movements will open you to receive what you are seeking.
• Personally Tailored & Group Subconscious Reprogramming—Next, you can shift your subconscious patterns using the Triple Embodiment Method, which targets energetic shifts in your body, heart, and mind. As you remove subconscious blockages, you will receive and align with your heart’s desires. Come prepared with what you want to shift or create to embody your dream life fully. Examples include embodied confidence, release of stress patterns, money blocks, business scaling, healing relationships, and increased feminine embodiment.
• Integration Sound Bath & Energy Healing—End your journey with a relaxing, restorative sound bath and energy healing. Receive frequencies that allow you to integrate your intentions and live to your fullest potential.
• Social Time—After the sound bath, you can ask the practitioners questions and talk with fellow attendees. We will be serving nourishing appetizers and beverages.

For the retreat:

• Plan to arrive 10-15 minutes early to get situated, settled in, and use the restroom
• Wear light, loose, and comfortable clothes
• Bring any personal pillows, blankets, or eye coverings you desire for the sound bath - there are extra blankets, bolsters, and mats provided, if you don't bring your own
• Make sure you are hydrated
• Avoid alcohol or other substances for at least 1 day before and 2 days after the session

After the session:

• Allow time and space for a slow, restful evening to follow the event
• Listen to your body’s needs
• Move your body and drink water to integrate the benefits further
• Be gentle with yourself

About your Guides:

About Denise Knutson:

Years ago, I experienced a very serious car accident which caused many unresolved and serious medical issues of all kinds for over 10 years. I was on dozens of medications and I was seeing many different specialists from around the Valley. Through a profound experience while meditating, I had a miraculous recovery of my physical body and through this self healing, I was awakened to my path as an energy healer. I now help and assist people on their healing journey doing private healing sessions in-person and remotely and provide a variety of different types of group healing experiences.

For more information about Denise Knutson or to schedule a private healing session - you can contact Denise Knutson at (480)326-6540 or go to: DeniseMKnutson.com

About Selina Smith:

Selina is a subconscious reprogramming expert, business and women’s empowerment coach and has been working with subtle energy for over 5 years. She works with business owners to grow to multi-six and seven figure/year businesses, transform leadership capabilities, and helped beautiful souls to release their blocks to love, money, intimacy, and connection. She helps women to reconnect to their femininity, and all people to develop wholistic abundance - growing financially, spiritually, and interpersonally to live a life fully expressed!

Selina artfully combines deep embodiment experiences with profound energetic transformation. Her unique approach has helped countless clients achieve both deep relaxation and life-changing breakthroughs in a single session.

About Penny:

DrPH, MPH, ACSM, ACE, NASM, 200 hour E-RYT.

She has specialized in fitness and wellness for over 30 years. Over her extensive career, she has acquired a diverse range of specialties including yoga, group fitness, personal training, fitness programming, aquatics, older adults & specialty populations. Her passion for the industry has driven her to continuously enhance her skills, education, and experience.

Note, there are no refunds on tickets, if you miss the retreat. If you cannot attend, please contact the organizer. Call Denise Knutson at . Thank you.

Host or Publisher I Am One With The Universe