Sunrise cOMmUNITY Yoga w/Maki on the Pier: Sadhana by the Sea

Join us every Saturday at sunrise for an all-levels Yoga practice behind Benny's on the Beach, on the Lake Worth Beach Pier, the ocean as our altar, the sky as our ceiling, and the sound of the waves guiding each breath.

This isn’t just a class; it’s a weekly ritual to ground, energize, and connect.

Whether you’re brand new to Yoga or a seasoned practitioner, you’ll be guided through a mindful, alignment-based flow designed to awaken your body, calm your mind, and fill your spirit.

Pier Entrance:

Fee is waived for Yogis (tell the guardian you’re here for Yoga w/Maki)

💲 Contribution:

Donation-based: give what you can, practice from the heart.

Venmo: @Maki-Criscaut

🌊 All Levels Welcome; modifications offered for every body

What to Bring:

• Yoga mat or sturdy towel

• Water

• Light layers for the morning breeze (maybe a swimsuit for an after class dip in the ocean)

• An open mind and heart ♥️

Parking:

Paid public parking is available on site. Please allow extra time.

Weather:

We practice in light coastal conditions. If heavy rain, lightning, or unsafe wind is forecast, class may be canceled. Updates posted on Instagram @makicriscaut.

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