Sunday Zen Meditation - Free

Informal group meditation session in Redpoint Arroyo Park between Desert Foothills and Fox Hill Drive. We meet on the lawn adjacent to the parking lot at 8am. If needed, beginner instruction will be from 8-8:10am, followed by two 20 minute sitting periods with a brief stretch break in between, subject to change depending on experience level of attendees.
Please bring a comfortable cushion or zafu + towel or yoga mat (or chair if needed) to sit on.
Note: this is an outdoor event and shade is limited, so sun protection/sunscreen, hats, and water are advised.
Please direct questions to [email protected]. Hope to see you!

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Myosei