Sunday Yoga + Brunch Social: Recalibrate for Joy & Abundance

Join us in Berkeley for an energizing morning of Yoga, Guided Meditation + Community Connection focused on total recalibration of mind, body, and spirit; readying your everyday lives for joy and abundance.
Lead by Sharon Niryce Murriguez followed by a Curated Savory & Sweet Brunch by Third Culture Bakery. Hosted at the beautiful Tarocco of Berkeley.

Connect with like-minded individuals in our welcoming community space. This in-person event is the perfect opportunity to unwind, recharge, connect, and recalibrate. Come as you are and leave feeling refreshed and connected for the week ahead of you. We can't wait to recalibrate with you and take on the new year!

Sharon has been teaching yoga and fitness classes in the San Francisco Bay Area since 2008 and loves blending the modalities of yoga and fitness in vigorous well balanced vinyasa yoga classes that incorporate a combination of breath, physical exertion, equanimity and meditation to serve the needs of your body, mind and soul. Sharon also enjoys practicing and teaching the more gentle modalities of restorative yoga, pranayama (breath work), yoga nidra (yogic sleep), meditation and sound baths.

She has led more than 15 yoga teacher trainings and has served as a mentor for yoga teachers as they find their path to teaching. Sharon is an American from New York who spent most of her adult life living in the San Francisco Bay Area. She moved to Sicily at the end of 2019 to explore a new way of living and culture. Since moving to Catania, and after venues reopened from pandemic closures, I spent a year as the Yoga Director designing and leading yoga classes at a Vegan Hotel in the Dolomites – located in a breathtaking World UNESCO Heritage Site in Alto Adige, one of Italy’s northern most regions, where I had the opportunity to meet students from all around the world and share the practice of yoga. I currently teach public and private yoga, movement + meditation classes in Sicily and am a cohost of a yoga podcast called Peace, Planks + Prana – dedicated to the yoga experience and ALL things social, spiritual + spicy.

She loves how sharing the gift of yoga naturally builds community. In particular, she is drawn to crafting and hosting full immersive experiences for all levels of yogis and humans who are interested in combining a culturally immersive travel and/or retreat experience with the practice of yoga, meditation, and mindfulness. These experiences include international weeklong retreats, long weekend get-aways or daylong workshops and community events that bridge yoga + mindfulness practices with the culture, nature and community that surrounds us all.

She aim to create a safe space that encourages students to get into their body in order to calm their systems with movement-based yoga practices, pranayama, meditation, and other mindfulness techniques.

Sharon also enjoys exploring the cultural nooks and crannies of Sicily while sampling all the yummy treats - she fancies local specialties like granita + brioche,seltz e limone, caponata, arancini and pasta alla Norma - just to name a few! Check out the photo of the beautiful city below - that's Catania, where I currently call home.

She couldn't be more excited to spend February in Bay Area, her old home, to share all the yoga love with you!

What happens when 3 passionate friends - Sam, Wenter + Sharon - reunite in Sicily after five years apart for a week of immense self discovery, connection, lots of yoga + meditation, yummy fresh food from the land, and Hugo spritzes?

Apparently they deep dive into building local events, long weekend getaways + international retreats together so they can recreate and build on what they experienced with the world. And so, Recalibration Retreats was born. We can't wait to share a piece of the magic with you!

This Sunday Social series is in part a mini-experience into our Recalibration Retreats taking place over 4 or 7 days in extraordinary destinations around the world.
Learn more at the link below for your next recalibration adventure-

Host or Publisher Third Culture Bakery