SUNDAY YIN + SOUND RESET | Yoga, Sound & Deep Rest with Christina Michael
About this Event
SUNDAY YIN + SOUND RESET
Yoga • Sound • Stillness • Nervous System Care
SUNDAYS | 6:00–7:00 PM
$28 per person
Bring someone with you — 2 tickets for $50.
A slower Sunday. A softer landing. A little space to come back to yourself.
Join Christina Michael for an intimate evening combining the gentle, grounding practice of Yin Yoga with the immersive sounds and vibrations of crystal singing bowls, Tibetan bowls, gong and other resonant instruments.
YIN + SOUND RESET is designed to help you slow down, release tension, settle your nervous system and ease into the week ahead feeling a little more connected to yourself.
We'll begin with a gentle Yin practice, moving into comfortable, supported postures held for longer periods. Yin encourages us to slow down, soften and notice what we're holding, both physically and mentally.
From there, we'll transition into an immersive sound meditation, allowing layers of sound and vibration to move through the room while you settle into stillness.
There is nothing to perform, achieve or figure out. No pressure to be flexible, meditate perfectly or do anything other than arrive and allow yourself to experience it.
Every session is different, and everyone experiences it differently. You may feel deeply relaxed, grounded, emotional, refreshed or simply enjoy an hour where nothing is required of you.
WHAT TO EXPECT
- 60-minute Yin Yoga + Sound experience
- Gentle, supported Yin Yoga postures
- Crystal singing bowls, Tibetan bowls, gong, chimes and more
- Immersive sound meditation and deep rest
- Comfortable mats, faux fur mats, bolsters, blankets and pillows provided. Bring extra blankets to create your best nest.
- Small, intimate group setting — maximum 18 guests
- No previous yoga or sound experience required
- Wear comfortable clothing, dress in layers
Bring an extra blanket if you'd like an even comfier nest.
Come exactly as you are. Leave a little more connected to yourself.
THE DETAILS
Sundays | 6:00–7:00 PM
November: 8, 22 & 29
December: 13, 20 & 27
B-Ninety Eight Club
1644 W 6th Avenue
Vancouver, BC
Please arrive 10 minutes early to settle in and get comfortable.
A NOTE FROM CHRISTINA
I've always loved the combination of Yin Yoga and sound.
There's something beautiful about giving the body time to soften through gentle movement before moving into stillness and allowing sound to take over.
And Sunday evening feels like the perfect time for it.
A chance to leave the week behind, step away from everything you've been doing and thinking about, and create a little space before Monday arrives.
I'm so happy to be returning to 1644 W 6th Avenue, a space many of you will remember as Space & Soul, now home to B-Ninety Eight Club.
As a resident practitioner, I'm excited to be sharing regular yoga, sound and restorative experiences in a space that holds so many wonderful memories.
Whether we've practised together for years or you're joining me for the first time, I can't wait to welcome you.
See you on the mat! 🤍
Christina
MAKE THE RESET PART OF YOUR WEEK
Join me for:
WEDNESDAY MIDWEEK RITUAL
Sound RESET | 8:00–9:00 PM
SUNDAY SOUND RESET
Immersive Sound Meditation | 4:00–5:00 PM
SUNDAY YIN + SOUND RESET
Restorative Yoga + Sound | 6:00–7:00 PM
Come on your own, bring someone along and make a little space for yourself each week.
CHRISTINA MICHAEL
Founder, THE RESET
The Art of Feeling Good.
theresetvan.com
Instagram: @theresetvan
604-417-0770
Where is it happening?
Event Location & Nearby Stays:
CAD 29.40 to CAD 57.31
