Sunday Wellness: Neuroplasticity Playshop

Hey there, friend! Ready to shake up your Sunday routine with something truly special? 

Check out our Sunday Wellness event, where we're all about Conscious Laughter & Play. Here's what you can look forward to:

6:30 PM -Connection time - meet new people, check-in with familiar faces, or just connect with like-minded people!

7:00 PM Event Starts

• Laughter as a Neuroplasticity Tool: Ever thought laughter could actually reshape your brain? Dive into the power of giggles and guffaws as we explore how laughter can be a game-changer for your mental well-being.
• Reframing Exercises: Get ready to learn some supportive techniques to retrain your brain! We'll guide you through simple yet mind-blowing techniques that help you shift your perspective, break out of those pesky limiting patterns, and build up your emotional resilience. It's like a mental workout, but way more fun!
• Ceremonial Cacao: Want to take your experience to the next level? We've got pure ceremonial cacao from Ometepe Island, Nicaragua available for purchase. It's the perfect way to enhance your journey and add a little extra magic to your day.

Join Moni for a fun and exploratory evening. Moni is a heart-centered guide and workshop facilitator who brings warmth, playfulness, and deep connection into every space she creates. With a natural resting smile that reflects her joyful spirit, she reminds others to embrace life with curiosity, laughter, and an open heart. She is creating her dream home and food forest on Ometepe Island, Nicaragua, where her journey with cacao first began. Since 2018, she has shared laughter journeys and cacao ceremonies, blending deep spiritual practices with levity to foster joy, connection, and healing.

She has led workshops across the U.S. and Nicaragua, creating spaces where participants can rewire their neural pathways through playfulness and intentional laughter, step out of their comfort zones, and embrace the present while nourishing mind, body, and soul and deepening connection to self and others. 

Her journey of creating a sustainable, off-grid life reflects her commitment to celebrating the miracle of life and community, inspiring others to embrace their dreams and deepen their sense of belonging. She invites you to join her in embracing playfulness, expanding possibilities, and discovering just how much joy you can create—starting from within.

So, what do you say? Ready to laugh, learn, and maybe even sip on some delicious cacao? Grab your ticket and let's make this Sunday one to remember!

Host or Publisher Flow Yoga Westgate