Sunday Strength Training for Beginners
Schedule
Sun Feb 15 2026 at 10:00 am to 10:50 am
UTC-06:00Location
5th Row Lifting Company - West 2111 3rd St, Eau Claire, WI 54703-2949, United States | Eau Claire, WI
Advertisement
Curious about strength training but not sure where to start?This class is built for real people who want to learn the basics in a low-pressure, supportive environment.
Sunday Strength Training for Beginners is a 50-minute, coach-led session focused on learning foundational movements, understanding how a strength class works, and building confidence in the gym.
No experience required. No intimidation. Just simple, effective strength training.
Details:
🗓 Sunday, February 15th
⏰ 10:00–10:50 AM
💵 $10 to attend
👥 Open to beginners / new lifters
🏋️ Coach-led and instructional
This class is perfect if you’re:
- New to strength training
- Getting back into the gym after time off
- Looking for a slower-paced, beginner-friendly introduction
Registration required. Limited spots available.
Advertisement
Where is it happening?
5th Row Lifting Company - West 2111 3rd St, Eau Claire, WI 54703-2949, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
![Yoga Study: Asana [a course on postures]](https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9jNTZjZDQ1NGZjZTU3ZTI3ZTY0YzQxODQzYmQ3MzMxZjc2ODQ3N2U5ODQ4ZTNkMTFjMzRiODA5NWUzOGY2YTJiLXJpbWctdzEyMDAtaDYwMC1kYzAyMDMwNC1nbWlyP3Y9MTc2OTU0NDQ2Ng.avif)
