Sunday Sound Bath, relax, reset, replenish

Relax, unwind and restore with a calming sound bath using crystal bowls and gongs. No experience needed. ✨
About this Event

Sunday Sound Bath | Rest • Reset • Replenish

Take a pause from the busyness of life and join us for a deeply relaxing and restorative Sound Bath experience.

Using the soothing vibrations of crystal singing bowls, Himalayan bowls, gongs and other healing instruments, this session is designed to help calm the mind, relax the body and regulate the nervous system.

As you lie comfortably and allow the sounds to wash over you, many people experience a sense of deep relaxation, inner stillness and renewed clarity.

This session is suitable for everyone, whether you are completely new to sound healing or have attended before.

What to Expect

✨ Guided grounding and relaxation

✨ Crystal singing bowls

✨ Himalayan singing bowls

✨ Gong sounds and healing frequencies

✨ Deep rest and meditation

✨ Integration and quiet reflection

Benefits

• Reduced stress and anxiety

• Deep relaxation

• Improved sleep

• Nervous system regulation

• Enhanced wellbeing

• Increased mental clarity

• A greater sense of calm and balance

Event Details

📅 Sunday

⏰ 11:30am – 12:30pm

📍 Yoga in the Lanes, Brighton

What to Bring

• Comfortable clothing

• Water bottle

• Anything that helps you relax

Mats and props will be available.

Come exactly as you are and leave feeling rested, grounded and restored.

Pathways of Being 🌿A space for healing, connection and transformation.

Please choose the price that feels right for your current circumstances:

• £5 – Supported
• £10 – Reduced
• £15– Suggested
• £20 – Pay It Forward (help fund a place for someone who cannot afford the full price)

No proof required. We trust you to choose the option that aligns with your situation.