Sunday Sound Bath + Reiki with Ruby Hernandez and Joyce Leonard

Building a Peaceful Heart

Embrace Forgiveness, Self-Love, and Self-Appreciation

Join us for a transformative 60-minute sound healing & Reiki session led by Psychotherapist/Sound Healer Ruby Hernandez, and Reiki Master Joyce Leonard. This special session is designed to nurture a deeper connection with yourself through the themes of forgiveness, self-love, and self-appreciation. This session invites you to cultivate a peaceful heart that radiates strength through compassion and acceptance.

What to Expect in this Heart-Centered Experience

In the serene ambience of Breath+Oneness' Crystal Temple, you will be enveloped by a symphony of healing sounds. The gentle harmonies of crystal bowls will meet the wounded places inside with tender frequencies of healing, while the soft sounds of the rain and the ocean will wash away what’s ready to be released, so that forgiveness of yourself (or others) feels effortless.

Light, whimsical melodies from chimes and handpan will follow to build the foundation of self-love and appreciation. And finally, Tibetan singing bowls, gongs and drums will come in to fortify your resolve to show up for yourself, and create the structure of self-trust.

These carefully chosen instruments work in concert to support the themes of the session, encouraging you to release past grievances and embrace self-compassion.

As you recline comfortably on provided cushions and blankets, allow these healing vibrations to guide you into a state of deep relaxation and openness. The soundscape is thoughtfully crafted to help you forgive, love, and appreciate yourself more fully so that you can embody a peaceful heart.

The Healing Power of Reiki

Throughout the session, a skilled Reiki practitioner will guide the flow of energy, channeling the gentle and nurturing qualities essential for this heart-opening experience. This sacred energy works in harmony with the sound healing, helping to clear emotional blockages and support your journey towards self-acceptance. The practitioner’s subtle touch—or the hovering of hands—aligns your energy centers, fostering a profound sense of peace and balance that endures long after the session.

Benefits of This Experience

This harmonious fusion of sound healing and Reiki can lead to numerous benefits, including:

• Inner peace and forgiveness: Release past grievances and find peace within yourself, fostering ease of forgiveness.
• Self-love and appreciation: Cultivate a deeper sense of love and appreciation for yourself, recognizing your inherent worth and value.
• Empowerment and resilience: Strengthen your ability to show up for yourself, enhancing your resilience and self-empowerment.
• Emotional healing: Experience emotional release and healing, paving the way for a more compassionate and open heart.

Join us for this heart-centered journey and discover the profound benefits of connecting with yourself through sound healing and Reiki. Let this experience help you build a peaceful heart, opening you to greater self-love, appreciation, and forgiveness.

Host or Publisher Carrie Arlah Burr