Sunday Soothe at Explorer Yoga

Name: Sunday Soothe at Explorer Yoga
Start: 2025-08-17T17:30:00-04:00
End: 2025-08-17T18:30:00-04:00
Location: 131 E Main St, Chillicothe, OH, United States, Ohio 45601

Schedule

Sun Aug 17 2025 at 05:30 pm to 06:30 pm

UTC-04:00

Location

131 E Main St, Chillicothe, OH, United States, Ohio 45601 | Chillicothe, OH

Sunday Soothe is a grounding, traditional-style Hatha yoga class designed to support spiritual well-being. Rooted in classical teachings, Hatha yoga works to balance opposing energies—such as solar and lunar forces—through intentional movement and breath.
Each week, we’ll explore a piece of yoga philosophy, making this class ideal for both beginners and experienced practitioners seeking to deepen their understanding of the practice. Hatha yoga emphasizes physical techniques as a way to preserve and cultivate vital life energy.
“Yoga is not just a workout—it’s a way of being. It’s the art of listening inward, moving with intention, and living with presence on and off the mat.”
Teacher: Kendra Everhart