Sunday Slowdown Yoga with Sandy

Name: Sunday Slowdown Yoga with Sandy
Start: 2025-08-24T16:00:00-04:00
End: 2025-08-24T17:00:00-04:00
Location: 4 Crawford St, Middletown, DE, United States, Delaware 19709

Schedule

Sun Aug 24 2025 at 04:00 pm to 05:00 pm

UTC-04:00

Location

4 Crawford St, Middletown, DE, United States, Delaware 19709 | Middletown, DE

Sunday Slowdown is a small-group, gentle restorative yoga class designed to help you unwind, reset, and ease into the week to come. This slow-paced session focuses on deep stretching, mindful breathwork, and total relaxation. Expect to get cozy with supportive props like blankets, bolsters, and blocks as you settle into long-held, nurturing poses that soothe the nervous system. All levels are welcome—come as you are and leave feeling calm, grounded, and connected.
*This is an all-levels class, perfect for beginners and experienced yogis!*
*Minimum of 2 students required to hold class.*