SUNDAY SESSIONS

We’re back for round two! On Sunday, Sep 29, 2024, at 11:00 AM, join us at SOHO DANCE LA for an iconic Yoga Sculpt class led by Bridget Anderson Moves. These sessions are truly special—everything is done the "Bridget Way." Typically, her weekends are reserved for personal practice, but for these exclusive Sunday Sessions, she’s sharing her energy and magic with us. Come sweat, connect, and MOVE—you won’t want to miss it!

This time, we’re elevating the experience with the healing sounds of Madison Mills and her sound bowls, creating a transformative journey that balances your energy, calms your mind, and renews your spirit. After, we will have a fun time to socialize and connect with our yoga community.

Schedule for the day:

• 1-Hour Yoga Sculpt Session: Strengthen and tone your body with Bridget's expert guidance.
• 30 Minutes of Yin Movement with a Sound Bath by Madison Mills: A transformative journey that balances your energy, calms your mind, and renews your spirit.
• Social Hour after! Bring a friend or make a new one as you socialize, network, and connect with our amazing yoga community. You won’t want to miss the good vibes!

Host or Publisher Bridget Anderson Moves