Sunday Session #3: Dancing for the Streets with Nicole Mannarino

Are you ready for a brand new beat? Join us for our third “Sunday Session” with dancer, coach, and joyous rabble-rouser Nicole Mannarino.
About this Event

This time, we'll be practicing some wildly transformative dancing. Dancing is one of the oldest (and definitely cheapest!) forms of therapy—it’s hard to imagine frowning when the music is really on. So whether you’re scared to death of the dance floor or always ready to go go go, Nicole's steady guidance should give you some new tools for keeping life moving in the right direction.

Sunday Sessions are experimental Sunday morning gatherings to help people connect with something larger than themselves. Each session features meditation, chai, group readings, and workshops led by special guests including artists, therapists, dancers, musicians, researchers—plus karaoke (singing optional ;) ! Please join us for weekly gatherings to nourish the soul.

Agenda

🕑: 10:15 AM
Doors open for chai & chatting
🕑: 10:30 AM
Opening meditation, song, and reading
🕑: 10:45 AM
Workshop
🕑: 11:30 AM
Karaoke!
🕑: 11:50 AM
Cleanup