Sunday Scaries: Sound Bath Meditation (Virtual, Limited FREE tickets)

Name: Sunday Scaries: Sound Bath Meditation (Virtual, Limited FREE tickets)
Start: 2024-10-06T19:30:00-05:00
End: 2024-10-06T20:00:00-05:00

Schedule

Sun Oct 06 2024 at 07:30 pm to 08:00 pm

UTC-05:00

Location

Online | Online, 0

Unwind from the weekend and relax with a virtual sound bath meditation session to shake off those Sunday Scaries.
About this Event

Sunday Scaries: Sound Bath Meditation (Virtual)

Escape the Sunday Scaries with a transformative 30-minute virtual sound bath designed to prepare for the coming week. We'll guide you through a soothing session combining deep, mindful breathing and resonant sound healing to dissolve anxiety, refresh your spirit, and empower you to face the week with renewed energy and clarity. This community offering is your key to turning Sunday dread into calm readiness, helping you reclaim your nights and step into Monday feeling balanced and revitalized.