Sunday Satsang : Music • Meditation • Book Swap • Discussion

The world is calling for creative solutions, and you can play a part. Creativity lives in all of us, and many creative people transpire many emotions through their work, often artists can become blocked, or feel like they are along on a long journey - this group is for creative minded people, and led by artist and Kriya Yoga initiate Anthony Krol (artist Satnam Ananda). The event is set for 3 hours, but after meditation anyone is free to leave - the music and meditation is roughly 1.5 hours.

This is a donation based event, and the donations will go towards the use of the space at Gaze Yoga Studio. Please concider donating whatever you can.

Join us for Sunday Satsang, an intentional gathering designed to rejuvenate your body, mind, and spirit through meditation, music, and connection.

We’ll explore powerful practices taught by Paramahansa Yogananda:

• Feel free to bring an instrument, floor drum, shaker, string instruments or flutes - anything you feel called to play during the group chants and songs. We aim to make this space open for community and collaboration.

• Bring a journal if you feel called to write down intentions or what you are looking to let go of from the week behind, or bring in for the week ahead.

• Learn the Hong Sau Technique, Measured Breathing, Super Concious Excercises and Energization Exercises during a 30-40 minute group meditation that explores many sets of techniques tought through Yogananda's timeless teachings, paired with singing bowls and bells during during the guided session.

• Explore the four paths of yoga as written in the108 Upanishads.

• Explore an introduction to Advaita Vedanta philosophy during the discussions after meditation.

• Learn techniques of sharing love from the heart to the World as a group, through Yogananda's timeless Healing Techniques.

After meditation, we’ll host a book swap. Bring a book to share, and take home one that inspires you. This group will serve as a space to share ideas, and also provide tools for meditation, as well as tools for creativity, manifestation, cultivating positive and creative energy, as well as mental health clarity.

Info: Doors open, set your space, and settle in.
Introductions and intention-setting for the evening.

Host or Publisher Mergeculture Gallery & CLRTY