Breathwork - Weekly Free Class • Tampa

Schedule

Wed, 09 Apr, 2025 at 01:00 pm to Wed, 22 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Tampa, FL

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Tampa, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Tampa

Semi-Annual Church Convening
Thu, 04 Sep at 10:00 am Semi-Annual Church Convening

The Portico Cafe

It's a pARTy with **Turtle Heading Home**
Thu, 04 Sep at 01:00 pm It's a pARTy with **Turtle Heading Home**

5537 Sheldon Road #U, Tampa, FL 33615

ART
You've Got the Power: Advance Care Planning
Thu, 04 Sep at 02:00 pm You've Got the Power: Advance Care Planning

7606 Paula Dr, Tampa, FL 33615-4116, United States

HEALTH-WELLNESS
SBE Meet & Greet
Thu, 04 Sep at 04:00 pm SBE Meet & Greet

LUX AFFAIR EVENT SPACE

WORKSHOPS MEETUPS
Fall 2025 USF GAS Rockbreaker
Thu, 04 Sep at 05:00 pm Fall 2025 USF GAS Rockbreaker

World of Beer, 2815 E Fowler Ave, Tampa, FL 33612-6210

Rock The Park
Thu, 04 Sep at 05:30 pm Rock The Park

Downtown Tampa

ART FINE-ARTS
Wine Down DIY - Wine Glass Painting
Thu, 04 Sep at 05:30 pm Wine Down DIY - Wine Glass Painting

7402 N 56th Building 400 #480 , Tampa, FL, United States, Florida 33617

ART FINE-ARTS
Head and Neck Cancer Community Support Group
Thu, 04 Sep at 06:00 pm Head and Neck Cancer Community Support Group

Feeding Tampa Bay

NONPROFIT HEALTH-WELLNESS
Startups Fund Raising Program
Fri, 18 Sep at 01:00 pm Startups Fund Raising Program

Tampa

BUSINESS CONFERENCES
Algorythm+\/ AI for absolute beginners
Wed, 30 Mar at 07:00 pm Algorythm+/ AI for absolute beginners

Virtual

6 Steps to Franchise Ownership
Thu, 09 Jun at 10:00 am 6 Steps to Franchise Ownership

Entrepreneur Collaborative Center

BUSINESS
Money Smart - "Your Money  Values and Influences"
Tue, 14 Feb at 05:30 pm Money Smart - "Your Money Values and Influences"

Family Support Center

WORKSHOPS
Pranayama Breathing Free Class \u2022 Tampa
Wed, 15 Mar at 01:00 pm Pranayama Breathing Free Class • Tampa

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Nude Model Life Drawing - Ybor City
Thu, 30 Mar at 06:30 pm Nude Model Life Drawing - Ybor City

Marcolina's Fine Arts Gallery

ART FINE-ARTS
Real Estate Investing - No Money or Credit - Tampa, Florida
Wed, 07 Jun at 09:00 pm Real Estate Investing - No Money or Credit - Tampa, Florida

32609

MUSIC ART
Copy of Money Smart (Your Money Your Values)
Tue, 01 Aug at 11:30 am Copy of Money Smart (Your Money Your Values)

Family Support Center

WORKSHOPS
How to Coach through Grief & Loss - Tampa
Wed, 20 Sep at 11:30 am How to Coach through Grief & Loss - Tampa

Tampa

WORKSHOPS VIRTUAL
CPR Tampa
Wed, 04 Oct at 06:00 pm CPR Tampa

CPR Tampa

WORKSHOPS
The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)
Sun, 08 Oct at 08:00 pm The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)

Tampa

WORKSHOPS VIRTUAL
Ease Into Digital Marketing
Tue, 10 Oct at 10:00 am Ease Into Digital Marketing

Entrepreneur Collaborative Center

DIGITAL-MARKETING BUSINESS

What's Happening Next in Tampa?

Discover Tampa Events