Sunday Reset: Candlelit Yin Yoga

Join us for an hour of soft, candlelit yin yoga designed to:

• ease tension in the body
• reduce stress
• soothe the nervous system

Through long held poses, you’ll settle into a cosy, restful space perfect some self care on a Sunday evening. Leaving feeling grounded, restored, and ready to step into the week with calm and clarity.

To preserve the relaxing nature of this class, we keep the group small so places are limited.

If you’d like to connect on Instagram, you can find me at @aisling_theblissbeneath

Looking forward to seeing you soon.

Aisling

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