Sunday Pool Recovery - Hyrox Edition.

After intense HYROX simulations and high-volume training, recovery becomes just as important as performance.

This session is designed specifically for athletes who are training hard throughout the week and need a structured way to recover, reset, and perform better.

In collaboration with experienced swimming professionals, this recovery session focuses on mobility, breathing control, and low-impact water-based drills to reduce muscle soreness, improve circulation, and accelerate recovery.

Know what’s Happening Next — before everyone else does.

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