Sunday Pilates on the Patio

This 45 minute class will offer an introduction to pilates at all levels.  Among the benefits of pilates are core strengthening, stability, better posture and body awareness.  These principles will transfer into better, everyday function, as well as enhance any sports activities that you participate in.  Plus, it’s fun!!

Please bring a yoga mat! 

Susan Delaney has been in the fitness industry for decades, and is both a group exercise instructor, and a personal trainer.  She teaches at Healthworks, Waverly Oaks Athletic Club, and on Zoom.

After class, Margeaux Supper Parlor will provide an array of fresh made juices for attendees to choose from, included in ticket purchase. Additional specialty spritzes will be available for purchase. All attendees are welcome to stay for brunch on the Garden Patio!

All class participants are encouraged to arrive 5-10 minutes before class start time. Class will begin promptly at 9:30am.

Host or Publisher Margeaux Supper Parlor