Sunday Morning Yoga

Free Yoga class for all abilities. Kristen will teach a flow that can be practiced by beginners and Yogi enthusiasts alike. We would love for you to move with us!

Clase de Yoga gratuita para todos los niveles. Kristen enseñará un flujo que pueden practicar tanto los principiantes como los entusiastas del yogui. ¡Nos encantaría que te mudes con nosotros!

Stretch out your weekend with Sunday Yoga at Tortoise and Hare Sports! Every Sunday at 10:00 AM, we roll out the mats for runners, walkers, and everyone in between. Whether you're cooling down after a morning run, looking to improve your flexibility, or simply want to enjoy a peaceful start to your Sunday, our yoga session is the perfect fit.

Why Join Our Yoga Session?

• Runner & Walker Friendly: Tailored to help runners and walkers enhance their flexibility, mobility, balance, and core strength.
• Relax and Recharge: A serene setting to relax your muscles, calm your mind, and recharge for the week ahead.
• Community Connection: Meet fellow fitness enthusiasts in a relaxed, friendly environment.
• All Levels Welcome: Whether you're a yoga novice or a seasoned practitioner, our sessions cater to all skill levels. We know how much runners love to stretch, so we have a lot of beginners who join us! 😜

• Location: Tortoise and Hare Sports
• Time: Every Sunday at 10:00 AM (Please arrive a few minutes early to settle in)
• Session: A 60-minute yoga class focusing on stretches and poses beneficial for runners and walkers
• Instructor: Experienced and friendly, ensuring a great experience for all participants

• A yoga mat (limited mats available on-site)
• Comfortable clothing
• Water bottle to stay hydrated

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For more information, feel free to contact us at [email protected].

Embrace a balanced lifestyle with Sunday Yoga. Namaste and see you on the mat!

Host or Publisher Tortoise and Hare Sports