Sunday Morning Power Flow
Schedule
Sun Sep 29 2024 at 10:30 am to 11:30 am
UTC-04:00Location
6060 Piedmont Row Drive South,#Suite 140,Charlotte,28287,US | Charlotte, NC
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Your favorite community yoga class just got turned up a notch!Your favorite community yoga class just got turned up a notch! We have partnered with Carolina Sports Clinic in the Southpark area for a new Sunday morning experience. Sign up today for $15! This class is included (free) with Habitual Roots Membership.
***Please sign up here via FITDegree!***
Unleash your inner strength as we dive into a fast-paced flow designed to energize and revitalize. Guided by the rhythm of our breath, each movement becomes a graceful dance, allowing you to connect with your inner self and foster a sense of mindfulness.
Although this is a fast paced class, all levels are welcome! Your instructor will guide you through the practice, offering modifications to suit every participant.
Where to Find Us: Carolina Sports Clinic in Southpark. We'll be inside the group fitness room. See below for more info on parking.
What to Bring: Bring your favorite yoga mat (& optional towel), a water bottle, and an open heart and mind.
This practice goes beyond the physical, helping you cultivate a deeper connection with your body and mind. Experience the transformative power of yoga and carry that positive energy with you into the rest of your day.
Benefits of attending this class regularly:
- Build strength and flexibility
- Improve balance and coordination
- Boost mental clarity and focus
- Release stress and tension
We can't wait to see you on the mat!
*As a 501(c)3, we offer scholarship options for those who may need financial assistance. Feel free to nominate yourself or someone you know for a scholarship here: https://www.habitualroots.com/scholarshipapp.html
To support our scholarship fund, select “Donation” on our site and app.
[www.habitualroots.com] or [Venmo: @habitualroots]
Parking: Once you turn down Piedmont Row Dr S, Ruth's Chris will be on your left and 131 Main on your right. Keep going down towards the Residence Inn hotel. Once you pass the Residence Inn, there is a ramp leading to the top of the parking deck on the right side. You can turn in there. Once parked on the top you can walk straight up to the Tryon Medical building with sliding glass doors. When you come through the doors, the Residence Inn will be behind you
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Where is it happening?
6060 Piedmont Row Drive South,#Suite 140,Charlotte,28287,US, United StatesEvent Location & Nearby Stays:
