Sunday Mindset Reset
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🌿 Sunday Mindset Reset 🌿
Take a deep breath... and give yourself permission to slow down. Join August West Wellness and Saging Space for an evening dedicated to reconnecting with yourself through nature, movement, mindfulness, and community.
Whether you've been feeling overwhelmed, burnt out, anxious, or simply need a few hours away from the noise, this experience is designed to leave you feeling lighter, calmer, and more grounded.
✨ Your afternoon will include:
🌲 Forest Bathing (guided mindful walk)
💨 Breathwork
🎵 Sound Bath Meditation
🤲 Reiki
🧘 Mindfulness Practices
💚 Time to simply exist without expectations
No experience is necessary. Come exactly as you are.
📍 Boyce Park – Primrose Shelter
🗓 Sunday, August 23
🕓 4:00–7:00 PM
Please bring:
• Yoga mat or blanket
• Water
• Comfortable clothing
• Optional journal
This event is open to anyone seeking peace, healing, connection, or simply a relaxing Sunday outdoors.
💚This is a FREE EVENT but we are collecting donations to benefit the Mark Matesic Memorial Foundation and their goals in helping support future community wellness initiatives.
Take a deep breath... and give yourself permission to slow down. Join August West Wellness and Saging Space for an evening dedicated to reconnecting with yourself through nature, movement, mindfulness, and community.
Whether you've been feeling overwhelmed, burnt out, anxious, or simply need a few hours away from the noise, this experience is designed to leave you feeling lighter, calmer, and more grounded.
✨ Your afternoon will include:
🌲 Forest Bathing (guided mindful walk)
💨 Breathwork
🎵 Sound Bath Meditation
🤲 Reiki
🧘 Mindfulness Practices
💚 Time to simply exist without expectations
No experience is necessary. Come exactly as you are.
📍 Boyce Park – Primrose Shelter
🗓 Sunday, August 23
🕓 4:00–7:00 PM
Please bring:
• Yoga mat or blanket
• Water
• Comfortable clothing
• Optional journal
This event is open to anyone seeking peace, healing, connection, or simply a relaxing Sunday outdoors.
💚This is a FREE EVENT but we are collecting donations to benefit the Mark Matesic Memorial Foundation and their goals in helping support future community wellness initiatives.
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Where is it happening?
Boyce Park Primrose Shelter, Monroeville, United States
Event Location & Nearby Stays:
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Host or PublisherSaging Space
