Sunday Meditation Class - Don't Look Back in Anger

Name: Sunday Meditation Class - Don't Look Back in Anger
Start: 2025-08-24T14:00:00-04:00
End: 2025-08-24T15:15:00-04:00
Location: 203-143 Wyndham St N, Guelph, ON, Canada, Ontario N1H 4E9

Schedule

Sun Aug 24 2025 at 02:00 pm to 03:15 pm

UTC-04:00

Location

203-143 Wyndham St N, Guelph, ON, Canada, Ontario N1H 4E9 | Guelph, ON

SUNDAY MEDITATION CLASS
SUNDAYS 2PM - 3:15PM
in person | livestream for members
a 4-week series in August
(August 10 - 31)
Buddha taught many powerful meditations to let go of anger even in the most provoking situations. Learn some of these time honoured techniques for freeing ourselves from this exhausting, destructive emotion.
In particular, through contemplation and meditation we can overcome the problem of anger, learning how to develop and maintain patience when faced with even the most difficult circumstances.
Each class presents a new topic with new contemplations and meditations for our training in overcoming anger and developing patience.
More information at akbc.ca