Sunday Funday Yoga with Sheena Powell Szuri

Name: Sunday Funday Yoga with Sheena Powell Szuri
Start: 2025-10-18T09:00:00-04:00
End: 2025-10-18T10:00:00-04:00
Location: 901B Pollock St, New Bern, NC, United States, North Carolina 28562

Schedule

Sat Oct 18 2025 at 09:00 am to 10:00 am

UTC-04:00

Location

901B Pollock St, New Bern, NC, United States, North Carolina 28562 | New Bern, NC

Come to Firefly Cafe for a yoga class with Transcendent Wellness yoga teacher Sheena.
Open level
Beginners welcome!
After an energizing yoga class, enjoy a fresh, delicious Sunday brunch and a mimosa!
What to bring:
- $10 for Sheena (Cash or Venmo accepted)
- Mat (If you don't have one there will be some available)
- Comfortable Clothing
- Pillow or Blanket to Sit
Class Includes
- Breathing Techniques
- Movements to Warm up the Body
- Logical Sequence of Yoga Postures
- Final Relaxation
This is A TRANSCENDENT WELLNESS Pop-Up Event
with Sheena Szuri - ERYT 200, RYT 500, YACEP
Visit
Transcendent Wellness offers STUDIO classes and workshops, mental health counseling, and therapeutic bodywork services to help you feel excited about creating your wellness journey.