SUNDAY FLOW & ALTAR SOUNDSCAPES MMW EDITION

Schedule

Sun, 30 Mar, 2025 at 04:30 pm to Tue, 29 Apr, 2025 at 09:00 pm

UTC-04:00

Location

Glassbox Ironside | Miami, FL

Advertisement
AN UNFORGETTABLE JOURNEY OF TRIBAL BEATS, WHERE DANCE BECOMES HEALING AND MUSIC BECOMES MEDICINE
About this Event

Experience Sunday Flow: A Transformative Monthly Wellness Gathering

Join us for Sunday Flow, a thoughtfully curated monthly wellness experience designed to rejuvenate your mind, body, and spirit. Hosted by Leom, a passionate advocate for holistic well-being, this gathering seamlessly blends yoga, breathwork, sound, and aromatherapy into a unique journey of connection and growth.

Why Sunday Flow?
Sunday Flow is more than just an event—it’s a space to pause, reset, and reconnect. Our mission is to create a community where everyone feels supported and empowered to unlock their full potential. Through movement, mindfulness, and shared experiences, Sunday Flow offers:

  • A sanctuary to deepen your self-awareness and embrace personal growth.
  • A supportive community to foster meaningful connections.
  • Tools to cultivate balance, resilience, and well-being in everyday life.

Event Highlights:

  • 111-Minute Immersive Journey: Experience a unique session combining yoga, breathwork, sound healing, and aromatherapy, enhanced by live musicians and a DJ.
  • Ice Bath Experience: Embrace a communal moment of challenge and growth, guided by experts to support your resilience and recovery.
  • 60-Minute Empowerment Session: Participate in a mindful music journey.
  • Communal Meal: Enjoy a nourishing meal with like-minded individuals, fostering deeper connections and a sense of belonging.

Event Details:

  • Date: March,30
  • Time: 11:00 AM – 4:30 PM
  • Location: Miami
  • What to Bring: Yoga mat, towel, water bottle, comfortable clothing, and an open heart.

Featured Guests:

  • Leom: Well-being advocate, yoga and meditation teacher, Lululemon ambassador, and community builder, Leom integrates body, mind, and spirit into transformative practices that empower others to reconnect with themselves.
  • ELI LIGHT

A DJ| Artist and founder of ALTAR, a visionary collective uniting souls through sound, movement, and ritual. Her sets fuse tribal beats, deep house, and ancestral melodies, carrying the spirit of the sacred into every pulse. With a passion for deep and tribal house she channels frequencies that awaken, heal, and ignite the dance floor guiding dancers into states of flow, ecstasy, and liberation. her music is an invitation to surrender, to feel, and to remember the wisdom carried in every rhythm.

  • ALI CEYHUN
  • A master percussionist and sound healer, blending traditional Middle Eastern and Turkish drumming with ethereal sound design. His live performances bridge the mystical and the primal, invoking the ancient heartbeat of the earth through frame drums, flutes, and organic textures.
    EMILIA GARTH:Of Native Hawaiian heritage, Emilia's path has led her to study and collaborate with spiritual leaders and diverse musical lineages across the globe. Her deep dedication to cultural preservation and healing practices is reflected in her mastery of songs, chants, and mantras in Spanish, Portuguese, Hawaiian, Yoruba, Gurmukhi, and Sanskrit.

Emilia’s concert experiences go beyond music, as she interweaves songs with meditation, esoteric wisdom, and heartfelt storytelling. Her music invites listeners into moments of reflection, healing, and transformation, earning her a loyal global following.

  • PATRICIA MACHIN

Patricia is a multidisciplinary artist and founder of Muse&Flow, a creative workshop designed to foster connection and creativity though intuitive, judgment-free exercises. Her sessions help participants tap into a flow state, allowing them to explore and express their unique energy with confidence.


Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Advertisement

Where is it happening?

Glassbox Ironside, 7520 Northeast 4th Court, Miami, United States

Event Location & Nearby Stays:

Tickets

USD 116.15 to USD 161.82

LEOM

Host or Publisher LEOM

It's more fun with friends. Share with friends

Discover More Events in Miami

Ultra Music Festival (Sunday Pass)
Sun, 30 Mar, 2025 at 04:00 pm Ultra Music Festival (Sunday Pass)

FPL Solar Amphitheater at Bayfront Park

MUSIC-FESTIVALS FESTIVALS
James Hype (21+)
Sun, 30 Mar, 2025 at 04:00 pm James Hype (21+)

Hyde Beach

TRIPS-ADVENTURES
Sun, 30 Mar, 2025 at 04:00 pm Above & Beyond @ Ultra Music Festival Miami in Miami

Ultra Music Festival Miami

MUSIC-FESTIVALS MUSIC
Dog Moms and Dads Meetup
Sun, 30 Mar, 2025 at 04:00 pm Dog Moms and Dads Meetup

Dog Park - Margaret Pace Park

MEETUPS DOG
15 Day Carnival Full Panama Canal Transit
Sun, 30 Mar, 2025 at 05:00 pm 15 Day Carnival Full Panama Canal Transit

Port Of Miami

CARNIVALS
Jessica Audiffred in Miami
Sun, 30 Mar, 2025 at 05:00 pm Jessica Audiffred in Miami

Bayfront Park

CONCERTS MUSIC
Sun, 30 Mar, 2025 at 05:00 pm STAMPED: AYA x Friends MUSIC WEEK '25 Amapiano, Afrobeats and more.

Higher Ground (3rd floor) at Arlo Wynwood

PARTIES ENTERTAINMENT
Sunday Reset: An Aerial Vibrational Detox Experience
Sun, 30 Mar, 2025 at 05:00 pm Sunday Reset: An Aerial Vibrational Detox Experience

Ayama Yoga & Healing Arts Center

GOOD KARMA YOGA with PAPA GURU
Mon, 22 Mar, 2021 at 06:00 pm GOOD KARMA YOGA with PAPA GURU

Bayfront Park Miami

HEALTH-WELLNESS WORKSHOPS
GYROKINESIS\u00ae Class
Wed, 05 Apr, 2023 at 07:30 pm GYROKINESIS® Class

250 NE 61st St

WORKSHOPS HEALTH-WELLNESS
RSVP through SweatPals: Wednesday FREE Stairs for Breakfast
Wed, 26 Jul, 2023 at 06:20 am RSVP through SweatPals: Wednesday FREE Stairs for Breakfast

59 SE 8th St

HEALTH-WELLNESS
RSVP through SweatPals: 2 Mile Run\/Walk
Wed, 26 Jul, 2023 at 07:00 pm RSVP through SweatPals: 2 Mile Run/Walk

806 SW 13th Ave

SPORTS HEALTH-WELLNESS
RSVP through SweatPals: Taco Tuesday Ride
Tue, 15 Aug, 2023 at 07:00 pm RSVP through SweatPals: Taco Tuesday Ride

E11EVEN

HEALTH-WELLNESS MEETUPS
Mastering Midlife
Mon, 18 Sep, 2023 at 08:00 pm Mastering Midlife

Zoom

HEALTH-WELLNESS
FREE Ludlam Trail Yoga Class
Sat, 23 Sep, 2023 at 10:00 am FREE Ludlam Trail Yoga Class

7004 Bird Rd, Miami, FL 33155, United States

WORKSHOPS HEALTH-WELLNESS
Wellness Wednesday with Larissa Macko
Wed, 27 Dec, 2023 at 05:00 pm Wellness Wednesday with Larissa Macko

Office Logic Miami

HEALTH-WELLNESS
Miami Scavenger Hunt For Couples - SHOW LOVE (Date Night!!)
Thu, 01 Feb, 2024 at 01:00 pm Miami Scavenger Hunt For Couples - SHOW LOVE (Date Night!!)

Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

NONPROFIT HEALTH-WELLNESS
Yoga Class | Miami, FL | Ashtanga Vinyasa, Hatha | Online
Mon, 18 Mar, 2024 at 08:30 pm Yoga Class | Miami, FL | Ashtanga Vinyasa, Hatha | Online

Miami

HEALTH-WELLNESS WORKSHOPS
Weekday Meditation, Miami, FL | Reflect, Prepare, Rejuvenate | Online
Mon, 18 Mar, 2024 at 09:40 pm Weekday Meditation, Miami, FL | Reflect, Prepare, Rejuvenate | Online

Miami

HEALTH-WELLNESS MEDITATION
Morning Weekday Yoga Class | Miami, FL |Online
Tue, 19 Mar, 2024 at 09:30 am Morning Weekday Yoga Class | Miami, FL |Online

Miami

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Miami?

Discover Miami Events