Sunday deep: Yoga Somatics - Unwinding Stress with Birgitte Gorm

Schedule

Sun Mar 16 2025 at 04:00 pm to 06:00 pm

UTC+01:00

Location

Rört | Frederiksberg, SF

Advertisement
Sunday DEEP is the latest expansion to the Rört schedule and features a senior teacher guiding a 120 minute deep dive into a corner of their field. Taking place on Sundays - the vibe will be chilled and there will be no grand learning ambitions. Much more the focus is on the experience, the journey and the deep dive itself. Let’s go deep❤️ The star-kissed list of senior teachers sharing the Sunday DEEP is: Soham Hector, Line Bangsbo, Birgitte Gorm, Mikkala Kissi, Marie Louise Stroyberg and Janni Popp

Yoga Somatics - Unwinding Stress
With Birgitte Gorm:
A soft, slow-flowing practice to support your nervous system and release unnecessary stress. We will explore the practice of myofascial unwinding, working with the nervous system via gentle waves, open flows, self-touch and sounding breath. Flowing between organic movement journeys and pauses in restful stillness, the practice invites a rhythm of regulation stabilizing the nervous system and connecting you to your body´s internal resources. A nourishing practice of honoring your body by deeply listening and responding to its gentle messages. The class will be based on Yoga Somatics – a tantrically informed and subtle yoga method which is rarely presented in Denmark.

ABOUT THE TEACHER:
Birgitte Gorm is a psychologist (PhD) bringing more than three decades of practice into her classes and trainings. She has been a front-runner for sensory, non-linear, and meditative movement in yoga since she started teaching in 2001 and have trained, inspired and mentored hundreds of Danish yoga teachers in the past two decades. Her spiritual practices is firmly rooted in Zen Buddhist meditation. Her movement practice is resource-based rather than performance-based, working gently with the nervous system with inspiration from Yoga Somatics, Gentle Vinyasa Flow, Somatic Experiencing and SOMA embodiment.
PRICE AND SIGN-UP
This class is included with a Rört Membership. If you do not have a membership yet, you can get one here: https://rort.dk/become-a-member/
You can also sign up and buy a single class ticket for 200,- kr
Sign up here: www.rort.dk/schedule/
Advertisement

Where is it happening?

Rört, Thoravej 35,Copenhagen, Frederiksberg, Denmark

Event Location & Nearby Stays:

R\u00f6rt

Host or Publisher Rört

It's more fun with friends. Share with friends

Discover More Events in Frederiksberg

NOR: yogal\u00e6reruddannelse 2025
Sun, 16 Mar, 2025 at 09:00 am NOR: yogalæreruddannelse 2025

NOR: nordic health house

HEALTH-WELLNESS
ADCC DENMARK OPEN 2025
Sun, 16 Mar, 2025 at 09:00 am ADCC DENMARK OPEN 2025

Hvidkildevej 64, 2400 København NV, Danmark

Kor Marathon i 2025
Sun, 16 Mar, 2025 at 01:00 pm Kor Marathon i 2025

Metronomen

SPORTS MARATHONS
Mahler og Wagner - lyst og let - K\u00f8benhavn
Sun, 16 Mar, 2025 at 03:00 pm Mahler og Wagner - lyst og let - København

Afuk

CONCERTS
VOICE DIVING Sunday -an Evening Session in Vocal Sound Healing
Sun, 16 Mar, 2025 at 06:00 pm VOICE DIVING Sunday -an Evening Session in Vocal Sound Healing

RO

WORKSHOPS BUSINESS
AUDACIA release med Victor Hugo Diaz og Alejandro Sancho
Sun, 16 Mar, 2025 at 06:30 pm AUDACIA release med Victor Hugo Diaz og Alejandro Sancho

Metronomen

MUSIC ENTERTAINMENT
Heilung \/\/ Forum Black Box \/\/ F\u00c5 BILLETTER
Sun, 16 Mar, 2025 at 08:00 pm Heilung // Forum Black Box // FÅ BILLETTER

Forum Copenhagen

BUSINESS CONCERTS
Heilung
Sun, 16 Mar, 2025 at 08:00 pm Heilung

Forum Black Box

MUSIC
Evolve CPH 1st edition - holistic self care day
Sun, 23 Feb, 2025 at 10:00 am Evolve CPH 1st edition - holistic self care day

Capoeiraskolen Senzala

HEALTH-WELLNESS MEDITATION
Gut-Breathing workshop
Sun, 23 Feb, 2025 at 05:00 pm Gut-Breathing workshop

Bülowsvej 50, 1870 Frederiksberg, Denmark

WORKSHOPS MUSIC
S\u00d8NDAGSSANG -Ceremoniel Alsangscirkel i Kbh\/Frb
Sun, 23 Feb, 2025 at 07:00 pm SØNDAGSSANG -Ceremoniel Alsangscirkel i Kbh/Frb

RO

MUSIC ENTERTAINMENT
\u2665\ufe0f TribeHouse On Tour - Sans, dans, klang healing, fred, frihed, f\u00e6llesskab og samh\u00f8righed
Tue, 25 Feb, 2025 at 03:00 pm ♥️ TribeHouse On Tour - Sans, dans, klang healing, fred, frihed, fællesskab og samhørighed

Happy Feet Studio

HEALTH-WELLNESS
DETACHED FROM OTHERS \/ Convoi Exceptionnel
Tue, 25 Feb, 2025 at 08:00 pm DETACHED FROM OTHERS / Convoi Exceptionnel

Franciska Clausens Plads 27, 1799 Copenhagen, Denmark

ART HEALTH-WELLNESS
R\u00f6rt Special: Sound Journey - Surrender into Bliss
Wed, 26 Feb, 2025 at 07:30 pm Rört Special: Sound Journey - Surrender into Bliss

Rört

KIDS HEALTH-WELLNESS
Kropslig forst\u00e5else \u2013 Workshop med Rikke Hansen
Thu, 27 Feb, 2025 at 05:00 pm Kropslig forståelse – Workshop med Rikke Hansen

NOR: nordic health house

WORKSHOPS HEALTH-WELLNESS
Dans & sans - med kroppens nydelse
Fri, 28 Feb, 2025 at 07:00 pm Dans & sans - med kroppens nydelse

Gotvedinstituttet

HEALTH-WELLNESS MEDITATION
5Rhythms Dance - \u201cGive Voice to your Movement & Movement to your Voice\u201d
Sun, 02 Mar, 2025 at 11:00 am 5Rhythms Dance - “Give Voice to your Movement & Movement to your Voice”

Campus Carlsberg - Københavns Professionshøjskole

WORKSHOPS HEALTH-WELLNESS
Re-Align - Restorative Soundbath
Sun, 02 Mar, 2025 at 01:30 pm Re-Align - Restorative Soundbath

Houseofawakening.dk

HEALTH-WELLNESS YOGA
Sunday Deep: SOMA Breath with Sara Lystb\u00e6k
Sun, 02 Mar, 2025 at 04:00 pm Sunday Deep: SOMA Breath with Sara Lystbæk

Rört

HEALTH-WELLNESS MEDITATION
Women's Retreat: Awaken your Feminine Power!
Thu, 06 Mar, 2025 at 06:00 pm Women's Retreat: Awaken your Feminine Power!

Nordre Fasanvej 230, 2200 Copenhagen, Denmark

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Frederiksberg?

Discover Frederiksberg Events