SUNDANCE - A Sunset outdoor dance with Gloria Glo & Bettina Rothe

𝐒𝐔𝐍𝐃𝐀𝐍𝐂𝐄 is our way of meeting the season fully — outdoors, barefoot, in the last gold light of the day. A return to what summer asks of the body: less holding, more moving. Less thinking, more feeling the sun while it's here.
𝙏𝙝𝙚𝙨𝙚 𝙜𝙖𝙩𝙝𝙚𝙧𝙞𝙣𝙜𝙨 𝙖𝙧𝙚 𝙖 𝙜𝙧𝙚𝙖𝙩 𝙤𝙥𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙩𝙮 𝙩𝙤 𝙨𝙩𝙤𝙠𝙚 𝙩𝙝𝙚 𝙛𝙞𝙧𝙚 𝙤𝙛 𝙖𝙡𝙞𝙫𝙚𝙣𝙚𝙨𝙨, 𝙣𝙤𝙩 𝙤𝙣𝙡𝙮 𝙞𝙣 𝙩𝙝𝙚 𝙗𝙤𝙙𝙮, 𝙗𝙪𝙩 𝙙𝙚𝙚𝙥 𝙞𝙣 𝙩𝙝𝙚 𝙨𝙤𝙪𝙡. Moving outside, in the freedom of your own dance, surrounded by an amazing community of movers and shakers, Sundance is a one-of-a-kind experience.
We will move through two 5Rhythms@ waves, offered back to back by Gloria and Bettina, with the invitation of simply being part of something magical together.

>> 𝗠𝗼𝗿𝗲 𝗜𝗻𝗳𝗼 <<
𝙒𝙝𝙚𝙣: Monday, July 20th / 7:45pm - 9:30pm
𝙒𝙝𝙚𝙧𝙚: It will be in the Kitsilano area. Exact location is disclosed to all registered participants 2 days before the event.
𝙒𝙝𝙖𝙩 𝙩𝙤 𝙗𝙧𝙞𝙣𝙜:Enough water and comfortable layers to dance in.
𝘾𝙤𝙨𝙩: $25
*𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐬𝐩𝐨𝐭𝐬, 𝐩𝐫𝐞-𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐫𝐞𝐪𝐮𝐢𝐫𝐞𝐝
𝘽𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙝𝙚𝙖𝙙𝙨𝙚𝙩 𝙝𝙚𝙧𝙚:
https://www.gloriaglo.com/event-details/sundancegloandbettina
No choreography, no steps to follow. The practice is to find your own authentic dance.
This is a guided class with lots of space to explore your own movement and expand into your experience within the group.

𝗢𝗻𝗲 𝗧𝗿𝗶𝗯𝗲
All welcome: No matter what race, religion, gender identity, sexual orientation, abilities and disabilities, shape and sizes, cultural background and languages. Age: 12+

𝘼𝙗𝙤𝙪𝙩 5𝙍𝙝𝙮𝙩𝙝𝙢𝙨:
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity. Connection. Community.

𝘼𝙗𝙤𝙪𝙩 𝙂𝙡𝙤𝙧𝙞𝙖:
Gloria Glo is a 5Rhythms teacher and dancer whose practice pulses with life, fire, and the poetry of movement. Guided by a deep love of rhythm in all its forms, she curates experiences that move bodies and hearts alike, blending the sacred with the visceral. Her classes are living rituals—meticulously designed to open the heart, ignite passion, and invite participants into their own embodied stories. With 13 years of dancing 5Rhythms, the practice has deeply shaped her life and awakened the artist within, fueling her devotion to music across genres and her ability to compose experiences that are both tender and electrifying.
𝘼𝙗𝙤𝙪𝙩 𝘽𝙚𝙩𝙩𝙞𝙣𝙖:
Bettina Rothe is passionate about bringing community together to co-create sacred space in which she invites conscious embodiment and heart centred intimacy. As a somatic coach and licensed 5Rhythms® dance teacher, she draws from a variety of healing movement arts, psychology, meditation, and shamanic practices. She has been teaching workshops internationally since 1998 and lives in Vancouver, BC.

We can't wait y'all! Let's be in summer rhythm together