Sun Salutation A Workshop
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Saturday 25th July
3:30pm – 5:00pm
Facilitated by Michelle Todd
Yoga is so much more than stretching.
It is breath.
It is awareness.
It is presence.
It is learning how to be with yourself exactly as you are.
Sun Salutation A is one of the most commonly practiced sequences in yoga, yet many of us move through it without ever understanding the deeper meaning behind the practice.
In this 90-minute workshop we will slow everything down.
Together we will explore the foundations of each posture, the connection between breath and movement, and why Sun Salutations have been practiced for generations.
This is not about getting the poses perfect.
It is about understanding the practice more deeply, building confidence, asking questions, and discovering that yoga extends far beyond what happens on the mat.
Whether you are brand new to yoga or have been practicing for years, this workshop will help you develop a greater appreciation for one of yoga's most recognised sequences.
Come and discover that yoga is so much more than Asana.
Free for Members.
Non Members $45
3:30pm – 5:00pm
Facilitated by Michelle Todd
Yoga is so much more than stretching.
It is breath.
It is awareness.
It is presence.
It is learning how to be with yourself exactly as you are.
Sun Salutation A is one of the most commonly practiced sequences in yoga, yet many of us move through it without ever understanding the deeper meaning behind the practice.
In this 90-minute workshop we will slow everything down.
Together we will explore the foundations of each posture, the connection between breath and movement, and why Sun Salutations have been practiced for generations.
This is not about getting the poses perfect.
It is about understanding the practice more deeply, building confidence, asking questions, and discovering that yoga extends far beyond what happens on the mat.
Whether you are brand new to yoga or have been practicing for years, this workshop will help you develop a greater appreciation for one of yoga's most recognised sequences.
Come and discover that yoga is so much more than Asana.
Free for Members.
Non Members $45
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Where is it happening?
Level 1 13-17 Gymea bay Road, Gymea, NSW, Australia, New South Wales, 13-17 Gymea Bay Rd, Gymea NSW 2227, Australia, Kirrawee
Event Location & Nearby Stays:
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Host or PublisherAlasana Yoga
