Summer Yoga in the Park
Schedule
Sat Jun 01 2024 at 08:30 am to 09:30 am
UTC-05:00Location
Cavalier De Lasalle Park | Bourbonnais, IL
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Join the Village of Bourbonnais and Olive Branch Yoga for Yoga in the Park every Saturday in June! All yoga levels are welcome to start your Saturday with vinyasa yoga and linking breath to movement. A sweet fusion flow and slower gear to take in your outdoor surroundings and sounds. Rotating teachers from our local Bourbonnais yoga studio, Olive Branch Yoga, will guide you into a slow beginning to bring warmth for your movement, circulation, and morning energy!
6/1 - Lauren B.
6/8 - Emily S.
6/15 - Lauren B.
6/22 - Victoria M.
6/29 - Amy V.
What to expect?
Vinyasa Yoga is known as a flow of poses linking breath to movement. Take moments in connecting breath and shapes while transitioning to your mat and using your core with awareness to coming back up onto your feet to flow through. Standing postures incorporated for balance and stillness, lead into stretching, and rest. Always a special final savasana to soak in the senses of the great outdoors. Sounds like the perfect kind of way to start your Saturday!
What to bring?
*All levels welcome (Must be able to get up and down easily. Avoid trying something new if you have an injury. Please talk to your doctor if you have had a change in health.)
*Complete required online waiver prior to arriving
https://form.jotform.com/241265445571154
*Ages 15 and up. Parent must complete waiver for those under 18 and accompany children under 16.
*Please bring mat, towel and water
*Arrive 10-15 minutes early so that class begins on time mindful of others.
FOLLOW US and check back with our page when weather is unpredictable.
Questions? Please contact Lindy Casey, [email protected] or 815-937-3570.
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Where is it happening?
Cavalier De Lasalle Park, 921 Percy Dr, Bourbonnais, IL 60914-1898, United States,Bourbonnais, IllinoisEvent Location & Nearby Stays:
