SUMMER SWEAT | GIRLSLIFTGIRLS X FORM ATHLETIC
About this Event
Girls Lift Girls is teaming up with Form Athletic again for a summer sweat workout to celebrate one year of our partnership!
Join us for a team-based group workout that combines strength training and conditioning in a supportive, energetic environment.
What to Expect
This indoor session is designed for all fitness levels - from total beginners to seasoned athletes. We'll focus on functional strength movements and cardio conditioning that you can modify to match your comfort zone. We'll follow this by a short session on how to fuel your body with the help of our brand partners for this event Nocco, Barebells, Drink Zyn and Taste Atlantic. We also have some special prizes from Form Athletic & Guard Labs
Perfect For You If...
- You want to get a solid sweat session in
- You're curious about trying a structured workout for the first time
- You prefer exercising with others rather than going solo
The Vibe
Team-based format means you'll be working alongside others, sharing the energy, and maybe making some new connections. Great playlist, clear instruction, and a judgment-free zone where everyone's just focused on moving their body and having a good time.
Duration: 1.5 hour workout (10:30am -12:00pm)
Location: Form Athletic (Li Yuen Street , Central)
What to bring: Water bottle, towel, and comfortable workout clothes
Fee: $120 HKD per person (non-refundable). Your ticket will also include a complimentary small group session with Form (Valued at 380 HKD + a PT Consultation)
Spaces are limited—grab your spot now and let’s lift each other up!💬 Wanna stay in the loop?Join our WhatsApp group for live updates + event details:👉 https://chat.whatsapp.com/KYznc6wl3wC9jLfsAuediF
Can’t wait to see you there 💪
Where is it happening?
Event Location & Nearby Stays:
HKD 158.99
