Summer Stress Detox
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Join us for a special mid-summer workshop designed to help you unwind, release built-up stress, and reconnect with your inner calm.
Through a gentle and calming yoga flow, breathwork, journaling, and intention setting, you’ll gently detox the nervous system and leave feeling lighter—body, mind, and spirit.
This 2-hour workshop is your invitation to slow down, breathe deeply, and let go of what’s weighing you down. You’ll walk away with simple, effective tools you can use anytime life feels overwhelming.
What to Expect:
• A releasing and refreshing yoga flow (all levels)
• Breathwork for calming the nervous system
• Journaling to release tension and reconnect to clarity
• A special craft to help set your intentions
• A supportive, welcoming space to reset and recharge
Cost: $40
Through a gentle and calming yoga flow, breathwork, journaling, and intention setting, you’ll gently detox the nervous system and leave feeling lighter—body, mind, and spirit.
This 2-hour workshop is your invitation to slow down, breathe deeply, and let go of what’s weighing you down. You’ll walk away with simple, effective tools you can use anytime life feels overwhelming.
What to Expect:
• A releasing and refreshing yoga flow (all levels)
• Breathwork for calming the nervous system
• Journaling to release tension and reconnect to clarity
• A special craft to help set your intentions
• A supportive, welcoming space to reset and recharge
Cost: $40
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Where is it happening?
534 broadway, Chesterton, IN, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Zen Den
