Summer Solstice Yoga + Sound Bath

A grounding and restorative experience to welcome the season & celebrate the Grand Opening of Common Archeype & In Process

Celebrate the energy of the Summer Solstice with a morning of movement, stillness, and intentional restoration.

This grounding experience will begin with a gentle, all-levels yoga flow designed to help you reconnect with your body, release tension, and settle into the present moment. From there, you’ll be guided into a restorative sound bath experience featuring crystal singing bowls, chimes, and calming sound frequencies intended to support relaxation, reflection, and nervous system balance.

Inspired by the transition into summer and the fullness of the season, this experience invites you to slow down, reconnect with yourself, and create space for clarity, gratitude, and renewal.

What to expect:
Gentle, beginner-friendly yoga
Guided breath + grounding practices
Restorative sound healing meditation
A calming, supportive atmosphere

Please bring:
• Yoga mat
• Blanket and/or pillow for comfort
• Water bottle
• Anything that helps you feel cozy and supported for the Sound Bath

No prior yoga or meditation experience needed, all are welcome!

Event Details

Date: Saturday, June 20
Time: 9:00 – 10:15 AM

Optional integration time (tea + journaling) available until 10:45 AM

Location:
Common Archetype
709 Main Street
Beech Grove, IN

Spots are limited to keep the experience intimate.

Please bring your own yoga mat if you have one. A limited number of mats will be available.

For those who would benefit from a lower-cost option

True cost of the experience (your anchor)

Helps offset community spots + support future offerings

Sandy Orsund is the owner of The Union, Wellness Boutique in Plymouth, IN, where she offers a holistic approach to wellness through movement, mindfulness, recovery, and intentional care. With over 25 years in the wellness and fitness industry, her work focuses on helping others reconnect with themselves through intentional coaching and restorative experiences that feel both grounding and accessible.

She is a Personal Trainer, Health & Nutrition Coach, Karuna Reiki Master Teacher, and Somatic, Sound Healing, and Breathwork Facilitator known for creating welcoming, body-inclusive spaces that encourage people to slow down, release stress, and reconnect with their inner rhythm.

This offering is part of the grand opening of a new creative wellness hub in Beech Grove, bringing together Common Archetype (event space), In Process (community art space), and Art of the Heart.

You don’t need to prepare anything or be at a certain level—just come as you are.

This is a space to arrive, soften, and begin the season with intention.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Allie Bishop, Art of the Heart