Summer Solstice Yin Sound Bath
Schedule
Thu Jun 20 2024 at 06:00 pm to 07:30 pm
UTC-07:00Location
Joshua Tree Retreat Center | Joshua Tree, CA
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Join Lindsey Young with OM in the Hills at the Joshua Tree Retreat Center for a Yin Sound Bath as we align our practices with the Summer Solstice. We will meet in Friendship Hall 6:00pm - 7:30pm.The Summer Solstice is not only the first day of summer, but also the longest day of the year. This is a powerful time to release that which no longer serves us and to set intentions for the season ahead.
We will utilize the first 45 minutes of this experience to slow down and become present in a yin yoga practice. Yin yoga works deeply into our body with passive, longer-held poses. This allows the effects to access the "yin" tissues, connective tissue, and fascia.
We will then move into a 45 minute sound bath. A sound bath is a deeply immersive, full body listening experience in which we use sound to invite mindfulness and restorative processes to nurture the mind and body. The sounds of the quartz crystal singing bowls promote deep relaxation and peace, expansion of consciousness, and open the body's energetic system. (The chakras)
All levels welcome
No registration needed
$20.00 per person
Please bring a yoga mat, blanket, and a water bottle
We can’t wait to share this experience with you!
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Where is it happening?
Joshua Tree Retreat Center, Joshua Tree,CA,United StatesEvent Location & Nearby Stays:
