Summer Solstice: Voice Activation, Qigong & Soundbath Journey

Join us for movement, vocal awakening, and sound healing as we honor the Summer Solstice—the longest day of the year and a powerful threshold of light at its peak.

The Summer Solstice invites us into fullness, visibility, and radiance. It is a moment to celebrate what has been growing within us, to embody our expression more fully, and to align with the expansive, solar energy of midsummer. This is a time of illumination, both outwardly in nature and inwardly within the voice, body, and spirit.

Together, we will move, breathe, sound, and receive in a sacred and supportive group space.

Dr. Sinéad will lead a qigong practice to connect to the energy of the Heart, the “organ of summertime”. Learn how to tap into deeper Joy, stillness, and love with the power of your own breath, body, and intention. Experience the “blossoming” of your heart energy and tap into the strong Yang energy of the summer season!

From there, you will be guided into a powerful Voice Activation practice led by Rush. This is a unique weaving of breathwork, vocal technique, and sacred mantra to awaken and align your voice and chakra system. This experience supports the release of stagnation, clears energetic blockages, and reconnects you to your authentic expression at its most vibrant and embodied state.

No prior singing or movement experience is necessary. This is a safe, welcoming container for exploration, play, and embodied expression.

We will close the evening with an immersive Holographic Sound Healing Journey featuring Tibetan singing bowls, crystal alchemy bowls, gong, chimes, and voice. These healing frequencies guide the nervous system into deep restoration, allowing physical, emotional, and energetic integration.

The evening will also include an intention setting practice aligned with the Summer Solstice, supporting you in reflecting on what has come into fullness in your life and what you are ready to illuminate, amplify, and embody more fully in the season ahead.

✨ Grounded and centered

✨ Energized yet deeply relaxed

✨ Clear and inspired

✨ More connected to your voice and inner truth

✨ Aligned with your full expression and creative radiance

• Yoga mat
• Blanket and pillow (for the sound bath portion)
• Water bottle
• Journal and pen (recommended for intention setting)
• Comfortable, loose clothing for movement and relaxation

• Supports vagal nerve regulation
• Activates the parasympathetic nervous system (rest & digest response)
• Reduces stress and anxiety
• Promotes deep, restorative sleep
• Balances the respiratory, digestive, endocrine, and nervous systems
• Encourages healthy energy flow throughout the body
• Supports brainwave states associated with creativity and intuition
• Releases self-limiting thoughts and emotional stagnation
• Cultivates confidence and authentic self-expression
• Restores harmony to the mind-body-energy system
  
  NOTE: If you would like to receive Acupuncture as a part of this event, Dr. Sinead will be offering it to attendees as a part of the experience. Please select the Acupuncture add-on on the checkout page!